Comments on: Sleep? Does it exist? http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/ A new mommy in the 7NEWS newsroom blogs about the changes to her body and her life. Thu, 16 Oct 2008 01:51:27 +0000 http://wordpress.org/?v=2.3.1 By: Lisa http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-84 Lisa Mon, 16 Jun 2008 02:47:31 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-84 Hi Dayle, Actually, I think that pregnancy prepares you. I think that you go through your sleep deprivation during pregnancy so your semi used to it once the baby/babies arrive. Your body is working in such mysterious ways and this is one of them. Sorry to say that it doesn't get easier but nap when you can. Hi Dayle,
Actually, I think that pregnancy prepares you. I think that you go through your sleep deprivation during pregnancy so your semi used to it once the baby/babies arrive. Your body is working in such mysterious ways and this is one of them. Sorry to say that it doesn’t get easier but nap when you can.

]]> By: ~rebecca~ http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-71 ~rebecca~ Wed, 04 Jun 2008 04:42:22 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-71 My doctor prescribed Unisom every night for morning sickness and it helped me sleep. My doctor prescribed Unisom every night for morning sickness and it helped me sleep.

]]> By: Duane http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-65 Duane Thu, 29 May 2008 16:44:13 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-65 Congrats on the twins! When my wife and I found out we were having our twins (that was almost six years ago now), we were ecstatic and scared. It's amazing that you can have two polar opposite emotions at the same time and actually be OK with it. Sleep is an issue throughout the pregnancy and the first year or so. Your body is changing physically, emotionally and chemically so it stands to reason that your sleep might be a little "off". Just do the best that you can and try to understand that yours especially is not an easy task. After our children were born, we had the idea that we both should be awake for the nightly feedings. My wife was unable to breastfeed, so there was plenty that I was able to help out with. We quickly found out that between the feedings, me working and her trying to take care of our girls neither of us was getting enough quality sleep. Our compromise was shift work. My wife would wake up when I left for work. She would put in a full day with the kids while I had a full day at the office. That evening, we would eat dinner as a family and shortly afterward I would go to bed. She would remain up and awake until about 1:00am when she would come to bed and I would get up. It was an odd schedule, I thought, but it allowed each of us to get an uninterrupted six hours of sleep. And since there is nothing on the television at 3:00am, there wasn't much else for me to do other than wash bottles (buy 12-16; a whole day's worth) and make another batch of formula. Since we weren't breastfeeding, we would typically make formula in a pitcher so that we could make all of the bottles at once. One last piece of advice that we did, since you will be sleep deprived but may not know it :) Make a binder with little forms that you fill out so you know when each child was fed, changed and medicated last. It can be confusing to try and remember which child last had what, let alone being able to communicate it to your spouse as well. Good luck and have fun! They will grow up faster than you think. Congrats on the twins! When my wife and I found out we were having our twins (that was almost six years ago now), we were ecstatic and scared. It’s amazing that you can have two polar opposite emotions at the same time and actually be OK with it.

Sleep is an issue throughout the pregnancy and the first year or so. Your body is changing physically, emotionally and chemically so it stands to reason that your sleep might be a little “off”. Just do the best that you can and try to understand that yours especially is not an easy task.

After our children were born, we had the idea that we both should be awake for the nightly feedings. My wife was unable to breastfeed, so there was plenty that I was able to help out with. We quickly found out that between the feedings, me working and her trying to take care of our girls neither of us was getting enough quality sleep. Our compromise was shift work. My wife would wake up when I left for work. She would put in a full day with the kids while I had a full day at the office. That evening, we would eat dinner as a family and shortly afterward I would go to bed. She would remain up and awake until about 1:00am when she would come to bed and I would get up.

It was an odd schedule, I thought, but it allowed each of us to get an uninterrupted six hours of sleep. And since there is nothing on the television at 3:00am, there wasn’t much else for me to do other than wash bottles (buy 12-16; a whole day’s worth) and make another batch of formula. Since we weren’t breastfeeding, we would typically make formula in a pitcher so that we could make all of the bottles at once.

One last piece of advice that we did, since you will be sleep deprived but may not know it :) Make a binder with little forms that you fill out so you know when each child was fed, changed and medicated last. It can be confusing to try and remember which child last had what, let alone being able to communicate it to your spouse as well.

Good luck and have fun! They will grow up faster than you think.

]]> By: Kari http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-56 Kari Fri, 23 May 2008 12:24:48 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-56 When I was PG with my twins 8 years ago, I would make a nest of pillows, 2 body pills and other regular ones to brace my body. Sleep was still difficult but easier. Good luck, you look great! When I was PG with my twins 8 years ago, I would make a nest of pillows, 2 body pills and other regular ones to brace my body. Sleep was still difficult but easier. Good luck, you look great!

]]> By: KC http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-55 KC Thu, 22 May 2008 20:29:37 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-55 Hi, Dayle! Congrats on the pregnancy! How exciting to be having twin girls! I've never been pregnant, so I can't give any advice on that, but I saw that you mentioned that you have a concern with dark circles under your eyes. Have you ever tried a concealer called Well Rested by Bare Escentuals? The way to describe it is pure magic! It'll look great on camera, too. It's extremely affordable and you can get some at Nordstrom in Park Meadows Mall. Hi, Dayle! Congrats on the pregnancy! How exciting to be having twin girls! I’ve never been pregnant, so I can’t give any advice on that, but I saw that you mentioned that you have a concern with dark circles under your eyes. Have you ever tried a concealer called Well Rested by Bare Escentuals? The way to describe it is pure magic! It’ll look great on camera, too. It’s extremely affordable and you can get some at Nordstrom in Park Meadows Mall.

]]> By: Carol http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-54 Carol Wed, 21 May 2008 21:22:23 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-54 Dearest Dayle, I have no pearls of wisdom to impart on you as my daughters were born consecutively and not concurrently...ha ha. You're having twins and that's enough to keep anyone uncomfortable and getting up constantly. I'm sure you're body is getting you ready for those 'midnight' feedings x 2. Somehow we manage to keep going. Do take Michelle's advice and sleep whenever the babies do. You'll always have laundry and dirty dishes....sleep is a precious commodity, so get it whenever possible. I'm sure there are eager grandmother's who will help you out .... take advantage of it......sleep, get your nails done, go for a walk.......without the babies. I'm enjoying the mommy blog even though my babies are 12 and 20 now! Dearest Dayle,
I have no pearls of wisdom to impart on you as my daughters were born consecutively and not concurrently…ha ha. You’re having twins and that’s enough to keep anyone uncomfortable and getting up constantly. I’m sure you’re body is getting you ready for those ‘midnight’ feedings x 2. Somehow we manage to keep going. Do take Michelle’s advice and sleep whenever the babies do. You’ll always have laundry and dirty dishes….sleep is a precious commodity, so get it whenever possible. I’m sure there are eager grandmother’s who will help you out …. take advantage of it……sleep, get your nails done, go for a walk…….without the babies.

I’m enjoying the mommy blog even though my babies are 12 and 20 now!

]]> By: Becky n http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-53 Becky n Wed, 21 May 2008 18:18:08 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-53 Dayle, Congrats! When I was pregnant, I had no troubles sleeping either. I had a big body pillow to help me. The worst was when I got so big it was hard to move in bed. You start doing the 6 point rolls. No matter how tired I got once my son was born, and getting up at 11,2,and 4, I always told myself that this is not going to last forever and savored every moment. Even with my pregnancy, my sister told me she didnt remember what it felt like when the baby kicked...I asked myself how could you not rememer that....but its true. Love every second of your pregnancy, every moment of your babys first months....next thing you know, they are 2. I love being a mom!! Good luck! Becky Dayle,
Congrats! When I was pregnant, I had no troubles sleeping either. I had a big body pillow to help me. The worst was when I got so big it was hard to move in bed. You start doing the 6 point rolls.

No matter how tired I got once my son was born, and getting up at 11,2,and 4, I always told myself that this is not going to last forever and savored every moment.

Even with my pregnancy, my sister told me she didnt remember what it felt like when the baby kicked…I asked myself how could you not rememer that….but its true. Love every second of your pregnancy, every moment of your babys first months….next thing you know, they are 2.

I love being a mom!!

Good luck!
Becky

]]> By: Yana http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-52 Yana Wed, 21 May 2008 02:52:09 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-52 Hi Dayle, You poor thing...I feel your pain. I remember the sleep deprivation of pregnancy being the ultimate irony in parenthood. It happened to me in both of my pregnancies as well. One thing I did was utilize my "non-Sleeping" time to fantasize about what life will be like, fantasize about what my babies are going to look like, and how they are going to be. I remember my doctor telling me that Unisom is safe to take during pregnancy, however I would check with your doc first. There are also herbal teas that are supposed to help, but mostly you are probably not sleeping well because your body is changing so rapidly, and you are uncomfortable. I used to make my husband rub my feet, and belly and forehead until I could fall back asleep. I'm sure your husband would do anything to help you too. :) You look great, good luck, and congratulations. :) Hi Dayle,
You poor thing…I feel your pain. I remember the sleep deprivation of pregnancy being the ultimate irony in parenthood. It happened to me in both of my pregnancies as well. One thing I did was utilize my “non-Sleeping” time to fantasize about what life will be like, fantasize about what my babies are going to look like, and how they are going to be. I remember my doctor telling me that Unisom is safe to take during pregnancy, however I would check with your doc first. There are also herbal teas that are supposed to help, but mostly you are probably not sleeping well because your body is changing so rapidly, and you are uncomfortable. I used to make my husband rub my feet, and belly and forehead until I could fall back asleep. I’m sure your husband would do anything to help you too. :) You look great, good luck, and congratulations. :)

]]> By: Becca http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-51 Becca Tue, 20 May 2008 22:35:10 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-51 For us, the third time is the CHARM. Our Baby Boy -- who will be 2 on Thursday -- has slept through the night for I'm not sure how long. You can put in to bed wide awake (as recommended) -- and admist the din of bathtime -- and he's usually lying down and most of the time asleep within 20 minutes; most of the time by 7:30. He'll have nothing to do with lying down with someone. His sisters, on the other hand ... For me, it's one of two things: wake up in their bed(s) or find one or both in our bed in the morning. Bottom line, start a bad habit and it lasts 6 years BUT the sleep does come -- if you make the adjustments we did. You'll be amazed how 2 grownups and a 4-and a 6-year-old all fit in a Queen-sized bed. But, Vince has gotten smart and opted for sleeping elsewhere if he finds us girls in one bed. For us, the third time is the CHARM. Our Baby Boy — who will be 2 on Thursday — has slept through the night for I’m not sure how long. You can put in to bed wide awake (as recommended) — and admist the din of bathtime — and he’s usually lying down and most of the time asleep within 20 minutes; most of the time by 7:30. He’ll have nothing to do with lying down with someone. His sisters, on the other hand … For me, it’s one of two things: wake up in their bed(s) or find one or both in our bed in the morning. Bottom line, start a bad habit and it lasts 6 years BUT the sleep does come — if you make the adjustments we did. You’ll be amazed how 2 grownups and a 4-and a 6-year-old all fit in a Queen-sized bed. But, Vince has gotten smart and opted for sleeping elsewhere if he finds us girls in one bed.

]]> By: Hillary http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-50 Hillary Tue, 20 May 2008 15:32:02 +0000 http://7newsblogs.com/mommyblog/2008/05/15/sleep-does-it-exist/#comment-50 Oh Dayle, I feel your pain. I was in the same boat with both my pregnancies. Pregnancy does strange things to your body. My insomnia with my most recent pregnancy started around 10 weeks, and I'm still suffering (he'll be 3 in Sept. lol). However, all hope is not lost. My current doctor recommended taking melatonin supplements, and they have helped immensely. Obviously, you'll want to check with your doctor first. The body pillow was my savior as well. Quite possibly one of the best inventions ever (I still use mine). What everyone says is true; it's only going to get worse. But overall, having a child is such a great experience. It's worth the discomfort, and most of it is only temporary. Regardless of how you feel, you do look great! Congratulations! :D Oh Dayle, I feel your pain. I was in the same boat with both my pregnancies. Pregnancy does strange things to your body. My insomnia with my most recent pregnancy started around 10 weeks, and I’m still suffering (he’ll be 3 in Sept. lol). However, all hope is not lost. My current doctor recommended taking melatonin supplements, and they have helped immensely. Obviously, you’ll want to check with your doctor first. The body pillow was my savior as well. Quite possibly one of the best inventions ever (I still use mine).

What everyone says is true; it’s only going to get worse. But overall, having a child is such a great experience. It’s worth the discomfort, and most of it is only temporary. Regardless of how you feel, you do look great! Congratulations! :D

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